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Find Out Why Bee Pollen Is Truly One Of The Most Incredible, Complete, And Amazing Health Foods In The World. Its Capabilities May Flabbergast You.
I adore bee pollen. Bee pollen is truly one of the greatest health foods in the world. Research all over the globe attest its effectiveness in everything from reducing low energy, prostate cancer, enhancing the immune structure and even in destroying the bad LDL cholesterol in your blood.
Let's now discuss bee pollen health benefits in more depth. What is bee pollen? Bee pollen is created by honey bees. It has trace amounts of minerals, vitamins, enzymes and is very high in protein and carbohydrates. Studies also prove that bee pollen is teeming in enzymes and co-enzymes. Enzymes are indispensable in the body for digestive as well as the all-important immune performance. The enzymes in bee pollen are vital for a balanced chemical metabolism. It is a perfect food, nutritionally speaking. Okay, to be brief, here is a quick, down and dirty nutritional profile of the food known as bee pollen. It has just about a 25% protein amount containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates.
So, what are some of the well touted bee pollen health benefits??
*It is wonderful for providing energy. It is a superb energy supplement, which is something almost everyone wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring.
*It improves your libido. This is something most people are interested in -- especially men! It actually is a genuine alternative to erectile dysfunction drugs.
*This metabolic regulating capability of bee pollen helps to expedite weight loss.
*Strengthens the immune system. Bee pollen can help bring about weight control by correcting a possible chemical imbalance, which may be involved in abnormal weight gain.
*Bee pollen assists with female conception issues as it helps stimulate the ovaries; it also improves the female's egg health.
*Bee pollen revitalizes nail and hair health.
*It slows down human aging. One Dr. G. Liebold, a physician and psychologist of Karlsrude, Germany who has studied bee pollen in an assortment of tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy."
*Effect it can have on slowing down the premature aging of skin.
*It strengthens and increases mental and physical abilities.
*Bee pollen helps in eliminating food cravings and other non-food cravings.
*Studies show bee pollen helps to regulate and correct intestinal issues and functionality. Bee pollen also helps to remove even the most difficult constipation problems.
*Bee pollen is low in calories at only 90 calories per ounce.
*The undesirable cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also improved. Additionally, triglycerides are also removed. (Triglycerides are fat in the blood.)
*Improves blood health. Medical studies have found that bee pollen increased the white and red blood cell count. In one clinical study, those with anemia had enhanced levels of hemoglobin.
*Diminishment of cardiovascular problems like arteriosclerosis.
*Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen.
*Research has shown that bee pollen inhibits the development of numerous harmful bacteria, including E. Coli.
*Bee pollen builds resistance to allergies.
*It's low-priced.
What about bee bread research that confirms these statements? Regrettably, in the 1940s, the United States began moving to artificial pharmaceutical drugs so there hasn't been a lot of medical studies conducted on bee pollen in the States. In Europe, though, there have been a gargantuan number of studies that validate these health benefits. What about the Big C cancer? Let me quote from a study done on mammary tumors and bee bread. This particular medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor development. No decrease in weight occurred in the animals receiving the pollenized food. Instead, a slight but fairly uniform increase was noted, possibly due to a nutritional factor in pollen."
Yes, bee pollen is an amazing nutritional health food. It is effortlessly added to your daily health regime. It can be sprinkled on vegetable salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappetizing to you, there are tremendous bee pollen supplements on the market. Look for one that is made from pristine bee bread with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee bread is significant. The farther away the bee hive is from commercialization, the better. The more pristine the environment it's cultivated from the better too.
A word of warning, if you decide to take bee pollen, see your physician first in case you have an allergy to bee products. If you are allergic to honey or bee stings, bee pollen could trigger anaphylactic shock.
There you have it. Bee pollen is awesome. Maybe you will see learn that for yourself as well.
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